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NOW's THE TIME
Integrative Health and Wellness Coaching Center, LLC
Blog
Now's The Times Blog


Scientific Poetry & Prose: An Abstract Prequel to The Talk and Tales of the Tattooed Women Paperback
A bizarre but vulnerable and creative self-expression of a woman who intentionally reclaimed her voice through using ink in its many...
Tara Whiteman-Fager
May 13, 2024
36 views


Daffodillies Down!
But not for long! Twelve, almost thirteen moons ago, I promised 4 orated stories within a year. Each story was to be a work of...
The Shadow Queen's Daughter
Apr 4, 2024
345 views


Now’s The Time: to let the healing begin!
“Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves. All things...
The Shadow Queen's Daughter
Mar 21, 2024
79 views


Spontaneous, Somatic, Rediscovery...
It really is so much to explain. To tell. About how self-love came to me through signs. Â Signals. Sent from Universe no doubt. Â Â From...
The Shadow Queen's Daughter
Feb 14, 2024
72 views


Now's Resting Time
Dearest Friends , I sat with the moon last night. It was full. What I heard was: "Slow down Sis." So now I find myself here. I write on...
The Shadow Queen's Daughter
Nov 28, 2023
25 views


Where the Golden Bees Dwell
As promised, part two of four in my orated series. Two WHOLE QUARTERS of the way there. All my stories are published as a vignetted...
The Shadow Queen's Daughter
Nov 3, 2023
28 views


Avery
A character has been born. In many ways, I feel it, as if I did the physical process of birthing, just now - myself. I'm exhausted. A...
The Shadow Queen's Daughter
Sep 13, 2023
32 views


The Things That Stuck
In honor of September being National Suicide Prevention Awareness Month, I share this: When I was a young child, I was known for my...
The Shadow Queen's Daughter
Sep 3, 2023
29 views


Poised Ivy
The key to fitting in... Is "to not to" at all. Quietly. Humbly. Firmly. Then, and only then, you are free to say, (in my presence and...
The Shadow Queen's Daughter
Jul 27, 2023
42 views


Monday Mental Health & Wellness Plug
Rock When we are sad, we often rock. When we are lonely, we often rock. When we are contemplating…we often rock. When we are young, we...
The Shadow Queen's Daughter
Jun 26, 2023
22 views


Two Lips Down: A Rad Little Lady Lost
A vignetted extract from my personal journal. Complete with encrypted notes RE: my family history. When my birth mother died: -as a...
The Shadow Queen's Daughter
Jun 6, 2023
87 views


Alone Tonight, But Not Lonely
Tonight, I sit in my backyard feeling grateful. That I accomplished a dream. One that She and I dreamt up; out there coasting along the...
The Shadow Queen's Daughter
Jun 4, 2023
32 views


May: Mental Health Awareness Month
Read the bold first. Then perhaps read again, this time taking a closer look at the "impressed" print. In honor of myself during the...
The Shadow Queen's Daughter
May 1, 2023
44 views


Monday Mental Health & Wellness Plug
Get out and spend time in the garden. I don’t need to list the reasons or the statistics about the multiple benefits of spending time in...
The Shadow Queen's Daughter
Apr 24, 2023
27 views


Monday Mental Health & Wellness Plug
W hy do I use the term "PLUG"? It is meant to represent the concept of energy and flow... and the control we CAN have over it. If we so...
The Shadow Queen's Daughter
Apr 10, 2023
43 views


Monday Mental Health & Wellness Plug
Keep it simple today. Spend time outside. With children. Tend to a pet. One little step at a time. Yes. Even if you've been down that...
The Shadow Queen's Daughter
Apr 3, 2023
32 views


Rad Little Ladies
WordSmithery #1 CAUTION: contains cursing. Beware Little Ears. In this four part series, (in link below) I will be orating a short...
The Shadow Queen's Daughter
Mar 29, 2023
57 views


Wisdom Sticks
I find it perplexing (but well worth the effort); To take note of my most recent (social media) post... A nd the positive feedback that...
The Shadow Queen's Daughter
Mar 28, 2023
74 views


Monday Mental Health & Wellness Plug Comes in the form of a 7 minute story -this time.
"Sometimes, we call ourselves down for our disorganization in thinking and living. But there is wisdom in the scattered thoughts, and I...
The Shadow Queen's Daughter
Dec 19, 2022
40 views


Monday Mental Health & Wellness Plug RE: Abuse
O ver the course of the past, let’s just say- decade, I have learned to really lean into the arms of the Universe. During that time, I...
The Shadow Queen's Daughter
Dec 12, 2022
38 views
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