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Image by Joshua Sortino

A Journey Begins

With a Single Step

Dr. Tara Whiteman-Fager, DC

My Heartfelt Mission

My aspiration is to help my clients and readers reclaim or restore themselves.  As I see it, today’s lifestyle continuously challenges our ability to establish and maintain balance. Through my work, I coach by addressing the mental, emotional, physical and spiritual systems to help create homeostasis. 


I live by, “if we KNOW differently, then we may DO differently.” This has helped me overcome adversity in all areas of my life for the totality of my life thus far. My aim is to use my lifetime acquired knowledge and experiences in the healing sciences to lead others, through the art of storytelling, to an enlightened state of self-awareness.


In short, I aim to assist people to LEARN and KNOW so that they may DO.

Warmly, Tara

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  • Certified Life Coach – Integrative Wellness Academy

  • Acupuncture Certified – National University of Health Sciences 100 hours

  • Doctor of Chiropractic –Northeast College of Health Sciences             

    • Clinical focus – prenatal, postnatal, pediatric, & female care

  • Bachelor of Arts in Biology, magna cum laude –  The College of Saint Rose

  • Co-Owner & VP of Operations at Hands On Family Health, P.C.



Relevant Experience

  • Published Author of  “Scientific Poetry & Prose: An Abstract Prequel to The Talk and Tales of the Tattooed Women” 

  • BlueJean Painting Club – Established 2016

    • Art as therapy for the mind, body and soul for children and adults

    • Building self-esteem through expressive painting in group or private settings

    • Group and 1:1 lessons (rehabilitative homes, nursing homes, special education programs, fundraisers, paint parties just for fun, etc.)

  • Founder and Teacher for Chickadee Garden, a Waldorf Inspired early childhood homeschool group

  • Volunteer for Suicide Prevention

  • Co-Founder of The MomMark Project – Established 2021

    • Taking small steps and making big impacts in supporting single parents

    • The MomMark Project toy drive 

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