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Become Who & What You Desire to Be

Helping people awaken to an authentic life of deep self-understanding, acceptance, love, & peace

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Now's The Time to
Discover Your Inner Light

Stop waiting for “Friday”, for someone to fall in love with you, for summer, for starting a new dietary or exercise plan, for trying something new…  stop waiting for life!  

It’s time to move past the overwhelming sensations that come from feeling stuck where you are and step into a life of empowerment, confidence, and balance.


As a certified integrative health and wellness life coach, Tara takes a holistic approach to well-being. She considers the body, mind and spirit while encouraging you to explore all facets of health; the physical, mental, emotional, intellectual, social, and spiritual.


Using practical tools, Tara teaches and inspires you to harness your personal power and put your energy to constructive use.  She guides you into a self-defined transition using positive transformation techniques so you can begin to live a deeply meaningful, integrated, and empowered life. 

Start your journey now.

Integrative Health & Wellness Coach. Energy Healer. Inspirational Blogger. Survivor. 

Science, Practical Healing Tools, Practices, Resources
and Spiritual Guidance

With self-awareness, compassion and love comes healing and peace.

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One-On-One Coaching Sessions

Private virtual or in-person sessions are life transforming, healing, inspiring and restorative. These personalized sessions are geared toward your mind, body, spirit, and soul and will guide you on your journey of self-discovery.

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Energy & Holistic Work

Using complementary and alternative methods, together we will explore your options and unlock your hidden potential to transition and transform.

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& Events

Self discovery and artistic expression are at the heart of these programs.  Learn how to re-connect with yourself and bond with others in a meaningful way that serves an intentional purpose.

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Now's The Time

You’ll find posts about happiness, love, relationships, change, mindfulness, spirituality, simplicity,  letting go, and more. Much of it has its roots in Spirituality, and it's about ideas that are sensible and make a big difference when applied.

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Touching Lives

Clients and followers sharing their thoughts.

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